Grain Mill Buyer''s Guide: Choosing The Best Countertop ...
Feb 07, 2019· As the speed or milling time increases, the heat increases which can increase the risk of damage to gluten and nutrients. It is imperative to keep heat under 155 degrees Frenheit to avoid damage. Grinding Plates: Make sure to purchase a mill that uses high quality grinding plates. This is what is going to do all the work.